Really-Relax.com
R elief from tension, confusion and negative thinking
E asing dis-tress, discomfort and disappointment
L ightening the burdens of worry, pain or sorrow
I ncreasing connection with your calm inner self
E ffective reassuring and a soothing balm
F eelings of hope, comfort and strength |
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Order or download the relaxation CD
‘The Sea and Garden’ - two highly effective and enjoyable guided relaxations excellent for really relieving stress, anxiety and exhaustion.
Indulging in a simple deep relaxation guided by a soothing English voice enjoy the sea shore or the garden.
This CD has for many years been awarded praise and
recommended by Therapists, Hospitals and Health Centres.
Other beautiful CDs are available such as: Sleep Easy; Relax in Cornwall; Relax in Hawaii; Pass your driving test with confidence; Wisdom of White Buffalo Calf Woman; Relaxation for Mother's to Be; The Lotus Garden; and Simple Light Meditations.
These CDs each cost £10 including pp. |
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Personalized Therapy Cd
I will write, record and create a CD just for you to suit your individual situation, needs and desires.
Highly recommended. Will relax , inspire, reassure and uplift your spirit. Contact details below. |
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Kira Keygan is first and foremost a philosopher, therapist, teacher, recording artist, painter and writer having devoted her life to exploring consciousness and the understanding of just how much love and appreciation any person can feel. She has sought all her life ways to put philosophy into practice.
Because of a chronic illness in 1972 Kira began studying Natural Healing, qualifying in massage, anatomy and physiology. A student of Yoga and many wonderful teachers, Kira also became the first candidate in Australia to learn 'Transcendental Meditation' and attended the 'Science of Creative Intelligence' course at the same time, given by Maharishi Mahesh Yogi who taught the ‘Beatles’. In 1975 Kira received Prem Rawat’s ‘Knowledge’ which she still practices to this day.
In 1985 she qualified and began her practice as a psychotherapist and hypnotherapist, incorporating an eclectic approach using Transactional Analysis, teachings of Native American Indians, cognative therapy, Sufi wisdom, Shamanism as well as Ericksonian NLP. Her philosophy was, “If it works use it.”
Kira also sang in a band called ‘Wyan’ who helped her make her first relaxation CD which was called ‘Forest Secrets’.
In 1990 the first version of 'The Amazing Adventures of Berty Bee' was created and songs were co-written with the help of dear musician friends. |
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During the early 1990s Kira qualified as a teacher/trainer, studied and taught ‘Huna’, ancient Hawaiian wisdom as taught by Dr. Serge Kahili King, assisting people to gain relief. This included letting go of the resistance which dis-allows alignment with the wholeness and fullness of being a joyful human being. Now Kira, who changed her name from Christine Jacobs in 2009, is retired and lives and works in Devon UK.
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Continuing to work on her own evolution whilst still creating more of her delightful CDs, just for the joy
of it, she often facilitates meditation and well-being groups for those interested in similar expansion.......
…..which is the focus and practice of
joy, appreciation, satisfaction, strength and wisdom. |
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Please make enquiries to:
Kira Keygan
10 Bedford Park
Plymouth
Devon PL4 8HN
t: 01752 671907
m: 07726 772315
e: kirakeygan@really-relax.com
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